I had another GREAT run today and I'm feeling so hopeful about this whole "project" of mine.
Tuesday's run at Veterans felt good, but I didn't have a way to really measure my progress. Today I returned to Juilfs to see how I'm doing. Well, I finished my normal two laps (one mile each) with 3:10 left on the clock.
For the win!
My last run at Juilfs was last Tuesday and I finished with 2:36 on the clock. So, whoa, big improvement in a short period of time, I'd say. I think I need to up my target of 2 minutes left. Seems a bit weak now, right?
I've been trying to run a little bit -- a really litte bit -- faster, and also continue running for about, oh, 3 to 5 seconds after the walk alarm goes off. That adds up I guess. Oh, and the running down hill thing is way fun. =)
Anyway, I'm not going to drag this out today, but I do have some pictures from Juilfs. I'm continually impressed with the quality photos I can take with my iPhone!
The best playground ever!
From the top of Beast Hill. I generally run coming toward the camera. 
This is where I start running. Look how pretty the sky was tonight!
AHHHHH! GIANT SHADOW MONSTER!
BOOM BOOM BOOM!
No comments:
Post a Comment