Wedgie Picker

Hey, hey, hey! So, I had a FANTASTIC run today and I'm so friggin' excited! What a pleasant follow-up to Sunday's monster run, right?

The weather was perfect: cold, sunny, no/very little humidity.

I was feeling good, too, and was definitely ready to stretch my legs out.

The scenery was beautiful: green and springy, and I followed a very fast-walking wedgie picker for the second mile. I swear he picked his wedgie at least twice on that lap and played with his underwear in between picks. No, he wasn't beautiful scenery, but he made me laugh out loud every time he did it. (Don't worry, my mid-workout laughs sound like dry heaves, so he was clueless.)

Anyway, I was worried at first because I started walking at a quicker pace than I usually do, and my shins started cramping pretty much right away. Never good. Then, I caught a peek of an old softball teammate (HI MICHELLE!) and that just made me happy.

Ahhh, then the best part: I ran full throttle down Beast Hill's sister, Loch Ness Monster Hill.

Weeeee!

My tactic until today had been to run down that hill on my toes to help stretch out my shins. But today I felt like running fast, so I let gravity do the work and let it loose. Way. Fun.

Oh, and one more thing. Seeing as how my last two runs haven't been exactly fun, and those last two runs were "backwards" runs at Juilfs, I turned my path back around and went the "right" way.

I'm never going backwards again.

I'm happy to discover that the backwards tactic could have been the reason for my poopy exercises, and not just my lack of progress. Whew!

Lastly and most importantly, I finished the two miles with 2:36 on the clock!!! That's 36 seconds faster than my personal best so far.

WOOOOHOOOO!

If my math's correct, that brings me to a 13:42 pace.

I feel victorious today. I'm fired up. I'm going to celebrate by wrapping up my third pass at Week 2 -- and starting Week 2 again next time I run. Ha! Yeah, I still feel like I'm going to die when I'm at the end of my 90-second run, so I'll do this week a few more times until that feeling passes. I will say that I think I could do with shorter walking/recovery intervals. I'm catching my breath a lot quicker now. Another victory! Yippee!

Okay, I need to get off here, so let's see ... next run? I'd love to say Thursday, but I don't want to commit because I'm in the home stretch of moving out of the old apartment. If I'm in a crunch on Thursday, I'll pass up running. If I'm in good shape, I'm all over it.