People, I need your undivided attention, please.
Ahem ...
I JUST RAN FOR 20 MINUTES WITHOUT STOPPING!!
Aaaaaaahhhhhhhhhh!!!!!!
Week 5, Day 3 -- COMPLETE!
Here's the location of this HUGE milestone for me: Armleder Park.
- Posted using BlogPress from my iPhone
Fantastic! Question...do you need an iphone or itouch to do the couch to 5K?
ReplyDeleteWay to go!!! I milestone indeed. When your twenty minutes were up, did you feel like you could keep going? Could you have done 21? 25? It would support your theory of the running "threshold"...
ReplyDelete