I elected to start about 300 feet down the street from the golf course at the Bass Island park/parking lot.
Here's where I started Week 6, Day 2 of Couch to 5K (Warmup 5, run 10, walk 3, run 10, cool down 5). FYI, no hunting on the trail.
The tunnel under Newtown Road. The roadway above was strikingly thin. Weird.
Here's the beginning of the stretch along Wooster Pike (Rt. 50). It was a great day for a run. 65-ish degrees, half cloudy/half sunny.
There are signs posted along the way about trail and river history. I ... didn't read any of them. But I did read the first sentence of this one. Apparently this path used to be a railroad.
Here's the foot bridge and road bridge over the Little Miami River.
The river. If you look closely you can see lots of ... discarded tires.
So, Day 2 was more difficult than I anticipated. I think there's some value in doing these long runs on paths you actually know. Then, you know what to expect and where to start waiting for Mr. C25K to pipe in. This was my first out-and-back experience on this program, so I was just huffing and puffing and waiting and waiting for Mr. C25K to say "walk now" and then "halfway" so I could turn around and head back. The second 10 minutes was easier because I knew what to expect and had a good idea where I was going to be finished.
I may have to do some self-coercion tomorrow to get myself out to run. I think the lazy bug bit me this weekend. Blah. Running is hard. [wink wink]
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