Just a quick run update. I ran at Woodland Mound this evening. I'm not sure how long, though. Somewhere between 1.5 and 2 miles probably. I do know that I ran for more than a mile--maybe 1.25--without walking.
Everything felt pretty good. It was about 7:45 this evening when I got started, so the worst of the day's heat was gone. Oh, and I busted butt running up the one big stretch of hill. Woot! I'm so glad to see that I didn't "lose" anything during my running funk.
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